BOOK A WORKSHOP
FOR ORGANIZATIONS THAT WANT TO COMMIT ON THE WELL-BEING OF THEIR EMPLOYEES
Book one or more workshops for your employees. The workshops train them in skills that are necessary in these rapidly changing times , such as dealing with stress, emotional intelligence and agility.
The workshops combine comprehensible information and practical exercises that encourage self-reflection.
The workshops are offered in 2 formulas : 'the full package' (a trajectory with 4 workshops) or thematic workshop sessions.
Each workshop lasts 2.5 hours (including a break), but that can be adjusted in mutual consultation.
CHOOSE YOUR TRAIL
1. 'THE FULL PACKAGE'
The workshop series gives participants a complete picture of the do's and don'ts to stand strong in these times. The trajectory consists of 4 workshops of 2 teaching hours each .
part 1: resilience: what is stress and how do we deal with it?
part 2: autonomy: how can you be strong?
part 3: connection: how do you really connect with others and what are the benefits?
part 4: agility: how can you adapt quickly in these rapidly changing times?
This trajectory is based on the concept of ' the game ', where life is presented as a game in which we each have our avatar. But what gear does our avatar need in these times and which one should it be omitted?
2. THEMATIC SESSIONS
Workshop 'Resilience'
In this workshop the participants discover how they can learn to deal with stress : when do you get stressed and what impact does this have on your emotions, your thoughts and your behavior and language. Finally, they receive concrete tips for what they can do to get out of stress and thus become more resilient.
Workshop 'Emotional intelligence'
Emotional intelligence is the ability to understand and deal with your emotions . An indispensable skill in these fierce, emotional times.
In this workshop we look at exactly what emotions are and how you can learn to 'read' them. Once you understand why you become angry, afraid or depressed, you can also deal with it and communicate your needs clearly to others from there. In this way you also immediately learn to communicate in a connecting way.
Workshop 'Maneuverability'
Being able to adapt quickly in rapidly changing times is no superfluous luxury. Corona clearly showed the importance of 'being able to switch quickly'.
In this workshop, employees discover that we live in a change of era. This brings great chaos and uncertainty, which translates into personal and social unrest. We look at what's holding us back from being able to shift quickly, and how we can change that.
FOR WHOM?
The workshops are intended for a group of employees of your organization , preferably a maximum of 30 participants.
The workshop will be given live. If desired, the workshops can also take place online.
PRACTICAL
How can you request a workshop? ​
Choose which workshop you wish to book. The workshop series costs 1,200€ for the 4 workshops, a thematic workshop costs 350€. The price includes all costs.
Send me an e-mail at info@inesverplancke.be or call me on 0474/366.413 to set a date.
Afterwards, an e-mail will follow with an appointment note with all practical information.
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